Here are the details:
11 years old (My age :D) :
Sit-ups:
A- Above 28 (PASSED)
Standing Broad Jump:
A- Above 164 (PASSED)
Sit and Reach, THE BULLSHIT :
A- Above 37 T.T
B- 35 to 37
C- 32 to 34
D- 28 to 31 (Shit man -.- 2more cms)
Inclined Pull up:
A- Above 15 (PASSED)
Shuttle Run:
A- Below 11.6secs (PASSED)
My BULLSHIT Scores:
SIT-UPS:
Raw Score: 31
Grade: A
Points: 5
STANDING BROAD JUMP:
Raw Score: 165(Not really satisfied, Sry Mr Khairul)
Grade: A
Points: 5
SIT AND REACH:
Raw Score: 30(REALLY UNSATISFIED. ANGRY.)
Grade: D(Wtf. Shit myself)
Points: 2(Zzzz thanks to this, i no gold, last yr in WGPS want do well also cant seh. Sial -.-)
INCLINED PULL UP:
Raw Score: 25(10more secs, Mdm Ruku ask me stop, she ask me dont tire myself out. Thoughtful of her!(: But, if i never stop can do till 30 -.-)
Grade: A
Points: 5
SHUTTLE RUN:
Raw Score: 11.52(Improved from 12.29 :D)
Grade: A
Points: 5
1.6KM RUN:
Raw Score: -To be updated-
Grade: -To be updated-
Points: -To be updated-